https://trynothing.app/ 2026-06-16T00:00:00.000Z weekly 1 https://trynothing.app/blog 2026-06-16T00:00:00.000Z weekly 0.8 https://trynothing.app/compare 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/guides 2026-06-16T00:00:00.000Z monthly 0.6 https://trynothing.app/privacy 2026-06-16T00:00:00.000Z yearly 0.3 https://trynothing.app/solutions 2026-06-16T00:00:00.000Z weekly 0.9 https://trynothing.app/support 2026-06-16T00:00:00.000Z yearly 0.4 https://trynothing.app/terms 2026-06-16T00:00:00.000Z yearly 0.3 https://trynothing.app/solutions/adhd 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/burnout 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/rush 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/no-time-for-self 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/life-flying-by 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/doomscrolling 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/overthinking 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/always-wired 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/bedtime-scrolling 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/tired 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/solutions/lost 2026-06-16T00:00:00.000Z monthly 0.8 https://trynothing.app/compare/calm 2026-06-16T00:00:00.000Z monthly 0.7 https://trynothing.app/compare/headspace 2026-06-16T00:00:00.000Z monthly 0.7 https://trynothing.app/compare/forest 2026-06-16T00:00:00.000Z monthly 0.7 https://trynothing.app/compare/one-sec 2026-06-16T00:00:00.000Z monthly 0.7 https://trynothing.app/compare/opal 2026-06-16T00:00:00.000Z monthly 0.7 https://trynothing.app/compare/insight-timer 2026-06-16T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/page/2 2026-06-16T00:00:00.000Z weekly 0.5 https://trynothing.app/blog/page/3 2026-06-16T00:00:00.000Z weekly 0.5 https://trynothing.app/blog/page/4 2026-06-16T00:00:00.000Z weekly 0.5 https://trynothing.app/blog/default-mode-network-and-creativity 2026-06-16T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-digital-detox-apps 2026-06-14T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-focus-apps 2026-06-13T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-apps-to-stop-doomscrolling 2026-06-12T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-apps-to-stop-phone-addiction 2026-06-11T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-app-blockers-for-iphone 2026-06-10T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/15-things-instead-of-scrolling 2026-06-09T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-apps-for-rest 2026-06-09T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-free-meditation-apps 2026-06-08T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-dopamine-detox-apps 2026-06-07T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-apps-for-adhd 2026-06-06T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-apps-to-put-your-phone-down-before-bed 2026-06-05T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/digital-minimalism-apps 2026-06-04T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/best-calm-and-headspace-alternatives 2026-06-03T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/one-minute-reset-protocol 2026-06-02T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/nothing-vs-opal-honest 2026-05-27T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/what-is-doomscrolling-definition 2026-05-20T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/why-i-built-nothing 2026-05-13T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/adhd-and-stillness-myths 2026-05-06T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/doomscrolling-loop-explained 2026-05-06T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/morning-ritual-one-minute 2026-03-16T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/meditation-vs-doing-nothing 2026-03-09T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/doomscrolling-to-quiet-minute 2026-03-02T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/phone-face-down 2026-02-23T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/default-mode-network 2026-02-16T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/screen-time-limits-dont-work 2026-02-09T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/sixty-second-reset 2026-02-02T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/adhd-and-structured-stillness 2026-01-26T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/your-brain-forgot-how-to-be-bored 2026-01-19T00:00:00.000Z monthly 0.7 https://trynothing.app/blog/quiet-power-of-doing-nothing 2026-01-12T00:00:00.000Z monthly 0.7